Contact a minister, spiritual leader or someone else in your faith community.Reach out to a close friend or loved one.Seek help from your primary care provider.In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK ( 1-80) or use its webchat at /chat. In the U.S, call 911 or your local emergency number immediately.If you think you may hurt yourself or attempt suicide, get help right away: Suicidal thoughts and behavior are common with body dysmorphic disorder. If left untreated, it may get worse over time, leading to anxiety, extensive medical bills, severe depression, and even suicidal thoughts and behavior.
But if you have any signs or symptoms, see your health care provider or a mental health professional.īody dysmorphic disorder usually doesn't get better on its own.
Shame and embarrassment about your appearance may keep you from seeking treatment for body dysmorphic disorder. The more convinced you are of your beliefs, the more distress and disruption you may experience in your life. You may recognize that your beliefs about your perceived flaws may be excessive or not be true, or think that they probably are true, or be absolutely convinced that they're true. Insight about body dysmorphic disorder varies. Hair, such as appearance, thinning and baldnessĪ preoccupation with your body build being too small or not muscular enough (muscle dysmorphia) occurs almost exclusively in males.Face, such as nose, complexion, wrinkles, acne and other blemishes.The most common features people tend to fixate about include: The bodily feature that you focus on may change over time. You may excessively focus over one or more parts of your body. Preoccupation with your appearance and excessive thoughts and repetitive behaviors can be unwanted, difficult to control and so time-consuming that they can cause major distress or problems in your social life, work, school or other areas of functioning. Seeking cosmetic procedures with little satisfaction.Frequently seeking reassurance about your appearance from others.Constantly comparing your appearance with others.Attempting to hide perceived flaws with styling, makeup or clothes.
#BODY IMAGE ISSUES SKIN#
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